A bright white smile is something that most people would like to have, but a number of factors can cause dull or yellow teeth. Luckily, there are a number of ways that you can boost the shade of your smile and get your teeth the color that you want them to be. Use the following tips to enhance the color of your teeth and obtain a beautiful smile:
1. Avoid Staining Foods and Drinks
A number of foods and drinks, such as coffee, red wine, tea, berries, tomato sauce, and balsamic vinegar, are known to stain teeth. If you're serious about having a bright smile, it is best to avoid consuming these items. If you do not want to cut them out of your diet completely, eat or drink them in moderation, and rinse your mouth out with water afterwards. It is also a good idea to drink beverages that are known to stain with a straw; this limits the contact that the liquid has with your teeth, so staining is less likely to occur.
2. Don't Forget to Brush Your Tongue
The tongue collects a lot of bacteria in the mouth, and this bacteria can be transferred to the teeth which can eventually lead to discoloration or even decay. When brushing your teeth, it is important to pay attention to brushing your tongue, to use long strokes with your toothbrush, and to reach the back of your tongue. Brushing your tongue can also be a useful way to help prevent bad breath.
3. Replace Your Toothbrush
You can brush your teeth multiple times a day, but if your toothbrush is old and the bristles are flat, you will not be able to effectively clean your teeth and remove staining compounds from the surface of the enamel. Pay attention to how your toothbrush looks, and throw it out when it becomes worn down.
4. Invest in Whitening Products
There are a number of tooth whitening products on the shelves, from whitening toothpastes and mouth rinses, to strips and gel. Using these products regularly can help remove surface stains and restore your teeth to their whitest shade. Make sure you use these products as directed, and don't use to many products at once, as their is the possibility that they can make your teeth sensitive with overuse.
5. Get a Professional Whitening Treatment
One of the fastest and most effective ways to get the whitest teeth possible is to visit Family First Dentistry LLC for a professional whitening treatment. You dentist may perform the service in the office with a special laser, or you can choose to do the whitening at home with strong whitening agents that only a dentist can provide. Professional whitening treatments are an excellent choice when you want noticeably whiter teeth in a short amount of time.